Let’s face it: mornings are chaotic. The alarm goes off, and suddenly, you're scrambling to get ready for the day. The last thing you want to worry about is whether your breakfast has the nutrition you need to power through. But what if you could kickstart your day with a routine that makes you feel energized, focused, and ready to take on whatever comes your way?

One of the most powerful ways to set the tone for your day is to fuel your body with the right nutrients in the morning — and yet, most of us struggle with one major hurdle: protein. We know it's important, but fitting it into our hectic mornings can feel impossible.